Rehab360 offers focused sports injury rehab and sport and remedial massage services to help prevent, manage and effectively treat injuries.
Movement is joyful whether it is walking the dog or swimming the channel – our bodies take us where we want to go. When injuries, pain or stiffness stops us from doing the things we what to, it can really take a toll on our general health and sense of wellbeing.
That’s where we come in… If you’re injured, our aim is to get you back fitter and stronger than ever and work to reduce your risk of suffering future injuries. We do this through a mixture of advice on how to move well and improve posture. As well as tailored rehab exercise programmes, sport massage and other manual therapies, dry needling (otherwise known as medical acupuncture) and sport taping.
If you have ongoing aches and pains from sport, work or family life, we’ll work to relieve your symptoms, speed your recovery and get you back to doing the things you love.